The right way of eating Fruits

Fruits taste best when they are eaten whole . When you eat it whole you you tend to feel like an animal . The fiber remains intact and less oxidation of the nutrients . Besides it makes your jaws and teeth much stronger . Dentist's advice when fruits are eaten whole it expands the jaws leading to more shapely faces . The peel of most fruits like gauva have lot of nutrients making them an integral part of the fruit eating experience .
That way fruit juices are best avoided . Canned juices are most certainly too purified . If you have to drink juice try fresh fruit juices .
Also foodies should try one full meal of fresh fruit , it keeps you light and peppy all day long . Fruits are aslo best eaten on an empty stomach , Coz acidic fruits won't have any food in the stomach oxidize , and won't you make feek pukish as it does sometimes when you eat fruits after meals .